When you join a health club it is important to receive proper fitness training. Here at Santa Fe Spa, you have several options to help you realize your fitness goals. As a member, you are entitled to a free equipment orientation, which is done one on one with a personal trainer. All you need to do is make an appointment at the front desk.
The training session begins with a fitness evaluation, which addresses your specific strengths and weaknesses, and follows with a supervised workout. Our instructors will show you the proper settings for your height and weight and you will be provided with a workout card which you can save for future reference. There is no charge for this service. Remember, you should always consult a physician before starting any exercise regimen.
In addition to the orientation, Santa Fe Spa has several personal trainers with extensive experience in fitness training who also operate as independent contractors. These trainers provide "one-on-one" private trainers to their clients for a fee. The fee is negotiated directly with the trainer.
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