TIME MON TUES WED THURS FRI SAT SUN 8 AM Power Pacing T.J.   Power Pacing Bruce   Power Pacing Michelle W.     9 AM       Pilates Mat W/ Core Conditioning Patrice   * Power Pacing Michelle W.   9:15 AM NIA Dani Pilates Mat W/ Core Conditioning Patrice NIA Hillary       Cardio Step Michele H. 10:30 AM Hatha Yoga Toni     Hatha Yoga Toni Ashtanga Vinyasa Series 1 Gio Power Yoga w/Pilates Debbie 10:45am   12 NOON               12:15 PM Cardio Sculpt Kristina Boot Camp Michelle W. Interval Training Carin Boot Camp Carin Cardio Sculpt Terri     4:15 PM Abs, Buns, Thighs, Arms Michele H. Yoga Flow Debbie Abs, Buns, Thighs, Arms Michele H. Yoga Flow Debbie       5:30 PM * Cycle Express Michelle W. Pump Michelle Warsa * Cardio Cycle Fitness Jeff Della Pena Athletic Conditioning Herman       *Sign up sheet required. Sign up sheet is available 1 hour prior to class. Participant must be present to reserve bike and cannot reserve for other participants. ** Beginner/Intermediate    Our Facility      Membership      Training      Class Schedule      Tanning      About Us      Contact      Home