| 9 AM |
|
|
|
Pilates Mat
W/ Core Conditioning
Patrice |
|
* Power Pacing
Michelle W. |
|
| 9:15 AM |
NIA
Dani |
Pilates Mat
W/ Core Conditioning
Patrice |
NIA
Hillary |
|
|
|
Cardio Step
Michele H. |
| 10:30 AM |
Hatha Yoga
Toni |
|
|
Hatha Yoga
Toni |
Ashtanga Vinyasa Series 1
Gio |
Power Yoga
w/Pilates
Debbie
10:45am |
|
| 4:15 PM |
Abs, Buns, Thighs, Arms
Michele H. |
Yoga Flow
Debbie |
Abs, Buns, Thighs, Arms
Michele H. |
Yoga Flow
Debbie |
|
|
|
| 5:30 PM |
* Cycle Express
Michelle W. |
Pump
Michelle Warsa |
* Cardio Cycle Fitness
Jeff Della Pena |
Athletic Conditioning
Herman |
|
|
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*Sign up sheet required. Sign up sheet is available 1 hour prior to class. Participant must be present to reserve bike and cannot reserve for other participants.
** Beginner/Intermediate |