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Our studio offers exercise classes including aerobics, body conditioning, yoga, Nia, cycling, Zumba®, Tabata, and Pilates Mat classes.

Cycling and spinning have grown in popularity in recent years both among general fitness enthusiasts and cyclists as a way to keep in shape during the off-season.

Pilates is a form of exercise which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. One of the best things about the Pilates method is that it works so well for a wide range of people.

Tabata, the first 30 minutes of class, is high intensity cardio fitness utilizing our Schwinn© Evolution Bike, Reebok© Step, body movement, or plyometric training. Abs and Buns, the last 30 minutes of class, specifically targets the lower body areas.

Zumba® has grown to become the world's largest and most successful dance-fitness program with more than 12 million people of all shapes, sizes and ages taking weekly Zumba® classes across the world.

In addition to our body fitness classes, Santa Fe Spa has several personal trainers with extensive experience in fitness training.